UPFs now make up 56 per cent of the average UK diet, and with new warnings linking them to harm in every major organ system ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.

High costs at the grocery store don’t have to prevent you from having a healthy diet. Follow this advice from nutrition pros ...

"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

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As the seasons shift, so do our bodies. The changing temperature, humidity, and daylight hours can affect everything from our ...

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, diabetes and mental health worldwide.

‘Claim is preposterous’: Producer pushes back on Pentagon’s criticism of Netflix’s nuclear thriller ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Some studies show that regularly eating red and processed meat may increase your risk of pancreatic cancer. The saturated fat ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...