Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Leisure Hydration electrolyte beverage slowly rolled out in tech offices before launching at Whole Foods Market nationwide.

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

The term has been in the news a lot lately, as there's evidence that these foods are linked to chronic diseases such as ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, ...

“Thanks for telling us I never noticed very important thank you thank you,” another chimes in. “I shop at Whole Foods and get frustrated at all the items with seed oils,” someone else say ...