People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

This World Kidney Day, discover five easy lifestyle changes that can help protect your kidneys and reduce the risk of kidney disease by half.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.

Experts want people to be slow and steady when it comes to making lifestyle changes, after a new study warns being overweight or obese is on the rise worldwide.

If possible, take a short power nap after Dhuhr prayers to restore alertness. After Iftar, focus on family time, reflection, ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

They're a symbol of our economic fragility and - critically - a cheap source of protein and many other nutrients. The rise in egg prices and shortage in egg supplies unnerves consumers and makes us ...