On October 17, 2025, a rare Sun-Mars-Mercury conjunction in Libra, dubbed an \"Aggressive Budh-Aditya Yoga,\" will ignite the ...

Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

MUMBAI, (IANS) – Sara Ali Khan, a dazzling sensation among Gen Z, known not only for her Bollywood prowess but also for openly sharing her life journey is now the face of a feminine hygiene brand and ...

This article examines how yoga promotes reproductive health through evidence-based practices. You will learn how specific postures, breathing techniques, and mindfulness improve hormonal balance, ...

Many women experience unpredictable menstrual cycles. One month may bring mild cramps; the next might include fatigue, mood swings, leucorrhoea, or the discomfort of Polycystic Ovary Syndrome (PCOS).

OTTAWA - The federal government posted a budgetary deficit of $7.8 billion for the first four months of its 2025-26 fiscal year. According to the Finance Department’s monthly fiscal monitor, the ...

Teachers in a historic Connecticut town will have to adhere to a strict new dress code banning miniskirts, sheer clothing and yoga pants. Educators working at Torrington's seven different public ...

Ohio Police & Fire Pension Fund, Columbus, returned a net 13.9% for the year ended June 30. The $19.8 billion pension fund’s return exceeded its benchmark return of 12.9% for the period, according to ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...