UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...

Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...

In 1995, Butterfield Jewelers prepared for daylight saving weeks in advance. Employees manually wound hundreds of watches, ...

Idahoans will once again lose an hour overnight, setting their clocks forward in accordance with daylight saving time.

It’s almost time to prepare your clocks to “spring forward” for Daylight Saving Time in Tennessee. At 2 a.m. on March 9, ...

In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" ...

While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are a ...

Like it or not, it’s almost that time again—when we sacrifice an hour of sleep but gain extra sunlight in the evening.

This year, Daylight Saving Time beings on Sunday, March 9th, at 2 o’clock in the morning. That means you will want to set ...

Congress has tried – and failed – to make daylight saving time the permanent standard on clocks across the country.

As the clocks spring forward on Sunday, March 9, fire departments across the region are urging residents to also change the ...