Daylight Saving Time begins Sunday at 2 a.m. That means an hour of sleep vanishing in most of the U.S. The change of darker ...

While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are a ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...

This past week, we got a winter revival, and some badly needed fresh snow fell on our slopes. But for a while there, it was ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

It’s that time of year again — when the days get longer and we lose an hour of sleep! Heading into the early morning hours of ...

As we prepare to spring forward and move our clocks one hour ahead this weekend, there is a push to end Daylight Saving Time in Oklahoma.

Signed into law in 2020, Utah's move to permanent daylight saving time is contingent on congressional approval and at least four other western states also making the move. These can include Arizona, ...

The start of Daylight Saving Time and the arrival of spring are just weeks away. Everything you need to know about DST 2025.

Anna Matulewicz gives us some tips and advice on how we can minimize the negative impacts the time change can have on our health.

President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing ...