EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Like dieting with pills: no pain, no exercising, no cutting back on sweets. You could have it all. Easy-peasy. But I long ago ...

So, for sustainable weight loss, you have to do more. Try these effective ways to lose weight without dieting! Here are some effective ways to lose weight without dieting and also prevent unwanted ...

Israeli health experts reveal that 1 in 10 youth struggle with eating disorders, highlighting a need for urgent action.

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

No. 7 LSU entered its Week 9 game vs. No. 14 Texas A&M as one of two undefeated teams in SEC play and in prime position to compete for one of the 12 spots in the expanded College Football Playoff.