Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.

Luke Littler’s maiden UK Open victory comes with the bonus of getting one up on Michael van Gerwen. The 18-year-old won the UK Open for the first time with an emphatic 11-2 victory over James Wade ...

Two days after the fantastic opening weekend of the Flemish spring, the action continues in Belgium, but this time at the ...

This year’s fierce rally in European defense stocks found new legs Monday after leaders on the continent met over the weekend ...

Sitting in the car for long periods of time can lead to a stiff back and neck but specialist Chris Trembath says you can do ...

Social media users have voiced concern about Donald Trump's legs after video of him golfing at his Mar-a-Lago estate in Palm Beach, Florida, on Sunday appeared to show him limping.

With two wins in the space of five days, Middlesbrough have moved themselves right back into contention for a top-six finish this season. It followed a run of five successive defeats that saw them ...

An few as 120 adult Florida panthers live in the wild in the state's southwestern corner, where they are faced with a booming ...

Sergeant Tauhakau Viavialevu and his colleague were stationed in Belize when he 'saw red' and he attacked her.

Police say the victim, 42, was shot in the legs on Altcross Road, Croxteth at around 10.10pm on Friday 28 February. | ITV ...

Dancing barelegged is a bit like playing baseball without a cap. But as ballet confronts its history of racial homogeneity ...

A German shepherd named Bentho heroically saved his owner, Shivam Bargaiya, from a tiger attack near Bandhavgarh Tiger ...