The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.