A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

The Mediterranean diet is based on a selection of fresh and natural foods, with a focus on variety and balance. Fruits, ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

(THE CONVERSATION) At its heart, pizza is deceptively simple. Made from just a few humble ingredients – baked dough, tangy sauce, melted cheese and maybe a few toppings – it might seem like a perfect ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...