I Asked 3 Sleep Experts How They Actually 'Sleepmaxx', And All Of Them Mentioned The Same Thing
The term, which comes from maximising sleep efficiency and duration, takes many forms online ― some wear mouth tape to ...
Your Dog May Be Wilder Than You Think
Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...
Issues with Montreal's light-rail system push Brossard, Que., mayor to propose solutions
Doreen Assaad is calling for the return of bus lines connecting the South Shore municipality to downtown Montreal until the REM is more reliable.
Mountaintop community grapples with water crisis as private wells run dry in Shelby County
Residents of a mountaintop community in Shelby County are facing a water crisis as another private well has run dry, prompting concerns that mo ...
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Lack of Sleep Weakens Our Memory Control, Allowing Intrusive Thoughts to Invade
Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health ...
High-speed rail link could deliver billions in economic benefits: C.D. Howe report
MONTREAL - A high-speed rail link between Toronto and Quebec City could deliver billions of dollars in economic benefits, ...
REM too unreliable, bring back buses linking South Shore to Montreal, Brossard mayor says
The mayor of Brossard, Que., is calling for the return of bus lines connecting the South Shore municipality to downtown ...
Neuroscientist warns against setting alarm at one specific time amid health fears
Neuroscientist Rachel Barr recently addressed this subject on TikTok ( @drrachelbarr ), delving into the proclaimed benefits ...
Dementia risk may be linked to these unhealthy sleeping patterns, experts claim
Remove this from the equation and emerging research suggests you could be at a higher risk of cognitive health decline. A 2016 study is among those to support this theory, finding that individuals ...