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18K views · 293 reactions | Women with Polycystic Ovary Syndrome (PCOS) tend to have nearly twice the circulating AGE levels in their bloodstream. Which foods and cooking methods may help to reduce AGEs in the body? Watch the video below or on NutritionFacts.org to learn more: | NutritionFacts.org | Facebook
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I’m infatuated with this simple, PCOS-friendly take on a classic 🍔 😻 Here is the full recipe 👀 •2 medium/large sweet potatoes, sliced into 1/4” rounds (no need to peel!) •Olive oil, salt, pepper •1 lb lean ground turkey •1/2 cup almond flour •1 egg •1 Tbsp nutritional yeast (sub grated/shredded cheese if you don’t have this!) •2 tsp low-sodium soy sauce (sub coconut aminos or tamari if you want) •1 tsp Dijon mustard •Generous pinch paprika, salt, pepper DIRECTIONS: 1) Preheat oven to 400 degr
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