Does Everyone get Stenosis as they Age? - LI Spine
Does Everyone get Stenosis as they Age? - LI Spine
Feb 15, 2022
lispinemed.com
Disc herniations SUCK! 😩 - And yes, so does stenosis! 🙅🏻‍♂️ - But, these conditions are absolutely manageable and in the case of herniations, those CAN be fixed!! Yea, you read that right 🙏 - I actually experienced one 7 years ago doing bent over rows. The injury was terribly painful but I bounced back and have NO issues whatsoever today 🧙🏻‍♂️ - Try this move out and make sure to take your time! Find the the end range of each direction and push into it 🕺🏻 - As always, if this move causes
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Disc herniations SUCK! 😩 - And yes, so does stenosis! 🙅🏻‍♂️ - But, these …
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