Introducing ASK ADAM, a video series where our founder Adam McDougal will answer questions about weight loss, motivation and living your best life from our Man Shakers community. If you have a question, head over to The Man Shakers Facebook group to submit your question for Adam to answer. | The MAN Shake
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Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key! 💪 Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake
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Gyms are back open again! And Adam has six hacks that will help you prepare your body for the triumphant return. Listen now - https://bit.ly/2NYwUR4 www.themanshake.com.au | The MAN Shake
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You have asked and we have listened! We are excited to announce our New & Improved Formulation. Next week Adam will be hosting a Facebook live to answer all your questions. www.themanshake.com.au | The MAN Shake
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boom boom shake shake w/ Ashley Tisdale 🕺🏻 #dance #challenge #viral #happytimes #shake #reels | Adam Rose
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boom boom shake shake w/ Ashley Tisdale 🕺🏻 #dance #challenge #viral …
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According to the creator of The Man Shake, Adam MacDougall, playing State of Origin, winning premierships and representing were great honours - but something else tops all of it. www.themanshake.com.au | The MAN Shake
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Did you have a blowout over the weekend? We've all been there, check out Adam's tips to get back on track. | The MAN Shake
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