Adaptive Chair Yoga | Finding Your Balance & Stability
1:02
YouTubeDisability Foundation
Adaptive Chair Yoga | Finding Your Balance & Stability
Find your centre with this gentle Adaptive Chair Yoga practice led by Bobby. This short clip focuses on simple movements to support balance, stability, and body awareness. Watch the full session here: https://www.youtube.com/watch?v=gYQlCUhv9l8 #AdaptiveChairYoga #ChairYoga #AccessibleYoga #Balance #ConnecTogether
219 views4 months ago
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