20 Minute Low Impact Full Body Workout with Katie & Denise Austin | Mother Daughter Workout
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YouTubeKatie Austin
20 Minute Total Body Partner Pilates // Low Impact + No Equipment
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YouTubeKatie Austin
20 Minute Total Body Gentle Flow & Sculpt | Low Impact Reset
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YouTubeKatie Austin
[Sponsored by GNC] Join fitness trainer Katie Austin for a no-equipment, 20-minute total-body routine that focuses on lengthening and toning. You'll work on oblique knee pulls, plié squats, lunges, Russian twists, and other burn-inducing exercises that will make you feel accomplished! This feel-good workout is sure to put a smile on your face. To get started, find a space and grab a mat! Get Summer Ready with GNC: https://www.gnc.com/get-summer-ready.html Find more than 100 on-demand workouts fr
20:49
[Sponsored by GNC] Join fitness trainer Katie Austin for a no-equipment, 20-minute total-body routine that focuses on lengthening and toning. You'll work on oblique knee pulls, plié squats, lunges, Russian twists, and other burn-inducing exercises that will make you feel accomplished! This feel-good workout is sure to put a smile on your face. To get started, find a space and grab a mat! Get Summer Ready with GNC: https://www.gnc.com/get-summer-ready.html Find more than 100 on-demand workouts fr
21.7K viewsMar 23, 2022
FacebookPS Fit
Low Impact Cardio Workout | Full Body with Katie Austin & Denise Austin
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YouTubeKatie Austin
20 Minute Full Body Stretch Flow to Release Stress
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20 Minute Full Body Stretch Flow to Release Stress
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YouTubeKatie Austin
20-Minute Low-Impact Sculpt Session With Katie Austin
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20-Minute Low-Impact Sculpt Session With Katie Austin
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YouTubePS Fit
21:30
21 Min Full Body Strength & Sculpt
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YouTubeKatie Austin
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Lengthen and Tone Your Body With This No-Equipment 20-Minute Workout
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Pilates Total Body Sculpt & Support (All Levels + Low Impact) with ‪@DeniseAustinTV‬
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YouTubeKatie Austin
20:53
20 Minute Yoga Sculpt for Lean Arms & Defined Abs with @flowgogirl
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YouTubeKatie Austin
0:21
I KNOW you have 20 min!!! Here’s the perfect efficient sculpt workout to do at home, working both your ABS & ARMS at the same damnnn timeee🔥💕 @katieaustinapp The workout: 1. Straight leg cross crunch - do each side for 30 sec 2. T stand side pulls - each side for 30 3. Weighted bird dog - each side!!! 4. Chest fly with toe taps 5. Pilates ab rows 6. 100s 30 seconds on. 15 second rest. Repeat 3x for exactly 20 minutes. I’m using 3 lbs weights. Save to try!!! Or download the @katieaustinapp for
1.9K viewsOct 31, 2024
FacebookKatie Austin
26:33
🔥20 Min FULL BODY KETTLEBELL WORKOUT at Home🔥Beginner Workout🔥ALL STANDING🔥NO JUMPING🔥
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