Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
Oct 25, 2018
military.com
The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard
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FacebookArkansas National Guard
Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps
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89K views · 4.3K reactions | On this #WorkoutWednesday take a moment to watch the proper techniques for the sprint-drag-carry event of the #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff | Facebook
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89K views · 4.3K reactions | On this #WorkoutWednesday take a mom…
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21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of!  #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining?  Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention | Facebook
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21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Dra…
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Did someone say fitness Friday??!! The army sprint-drag-carry is a fitness test that combines sprinting, pulling, and carrying weights to challenge your strength, endurance, and agility. Do you have a favorite event from the ACFT?! Let us know in the comments 💬#GuardItAL #beallyoucanbe #nationalguard #ACFT | Fort McClellan Training Center
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