How to refuel after a workout. | Autumn Calabrese
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How to refuel after a workout. | Autumn Calabrese
44.9K viewsMay 30, 2015
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Autumn Calabrese Leg Day Workout: Fitness Expert's Hate-Love Relationship with Lunges
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Autumn Calabrese Leg Day Workout: Fitness Expert's Hate-Love Relationship with Lunges
23K viewsNov 6, 2022
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I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
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I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
724.1K viewsMar 4, 2021
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
40.6K viewsMar 8, 2021
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
494.6K viewsFeb 26, 2021
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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
27.1K viewsSep 7, 2018
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
632.4K viewsMay 3, 2021
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
5.8M viewsJun 8, 2021
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When you start the workout with surrender to shoulder press for 16 reps ya know you have a beast of a workout in front of you. Total Body Core, Day 72 is in the books. 8 workouts to go to complete this round of 80 Day Obsession. Next round start April 23rd. Will you be joining us? #autumncalabrese #teamac #80dayobsession #core | Autumn Calabrese
54.5K viewsApr 5, 2018
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LOOK at this girl! 😍 So proud of her! Join me for my program, 80 Day Obsession. You’ll start to see incredible results in just a matter of days and you’ll never get bored because no two workouts are EVER the same! Sign up now and get access to Beachbody On Demand for just $8.25 per month with an annual plan | Autumn Calabrese
1.5M viewsOct 5, 2021
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Try out the second part of this live workout with Autumn Calabrese, the creator of 21 Day Fix and Extreme! She kicked our butts and I was struggling! Lol she also has some special messages at the end! | BrookeFit
3.4K viewsFeb 21, 2015
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsMay 18, 2020
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
857.8K viewsMay 3, 2021
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
869.2K viewsJul 17, 2020
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Come behind the scenes of day 1 of filming my 10th workout program with Beachbody. #9weekcontrolfreak #controlfreak #takecontrol #homeworkout #day1 | Autumn Calabrese
34.5K viewsJan 4, 2021
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Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
49.2K viewsJun 1, 2019
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Join ME on Beachbody On Demand! Let me help you reach your goals & transform your life! Get started today. | Autumn Calabrese
752.1K viewsNov 12, 2020
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Work out anytime and anywhere with my program 21 Day Fix 💪 My workouts are only 30 minutes long, easy to follow, and you’ll feel FANTASTIC doing them 😍 Sign up now and get access to Beachbody On Demand for 60% off with an annual plan! | Autumn Calabrese
610 viewsNov 22, 2022
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4:13
Check out my favorite ab move from my upcoming program 9 Week Control Freak using the core ball. I’m showing the beginner, intermediate & advanced way to do the move & what you can do now to build up core strength for it. #abs #9weelcontrolfreak | Autumn Calabrese
108.6K viewsNov 20, 2020
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Y’all asked if I take them daily—yes. If I share it, I use it. 💯 Kion Aminos = the building blocks of protein your body can’t make on its own. You get them from food or you supplement—simple. I choose daily EAAs because consistency wins. 🔁 Why they’re part of my routine: 🔓 Leucine-enriched to trigger muscle protein synthesis (build preserve lean muscle) ⚡ Supports recovery steady energy so you can train hard and bounce back 💪 Helps you stay leaner, not weaker—especially if you’re 40 , traini
340.3K views4 months ago
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4:56
Fitness guru Autumn Calabrese introduces Belle Vitale program
Jan 2, 2025
MSNKTLA-TV Los Angeles
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80 Day Obsession: Tips from Autumn Calabrese's fitness program
Jun 25, 2018
TODAY.comAshley Capoot
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I’ve been getting a lot of question about timed nutrition especially the pre-workout meal for those who workout first thing in the morning. Here’s how to make it work for you . | Autumn Calabrese
50.2K viewsJan 5, 2020
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🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views6 months ago
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21K views5 months ago
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If you're looking to kickstart your health and fitness goals, the 3-Day Refresh is a great program to use! It helps you eliminate junk and heavy foods and to learn about cleaner eating habits. For those who are wondering what this cleanse looks like, I'm here to break it down! | Autumn Calabrese
80.9K viewsNov 14, 2016
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6:16
2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
50.3K viewsNov 7, 2020
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🚨BIG NEWS!!!!!🚨 It’s finally here — and it’s everything you never knew you always needed. For the first time ever, I’ve brought all of my work from the past decade together in one powerful place: 💪 Every BODi class and bike ride I’ve ever taught. 🥗 All three of my complete nutrition programs. 🔥 Every fitness program I’ve ever created — each one proven to deliver real, lasting results. This is the ultimate transformation experience — mind, body, and health — built from everything I’ve learne
21.4K views7 months ago
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