Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T

back again with another one of my favorite treats to make during the holidays! ❤️ These @OREO cream cheese truffles are so easy to make and would be so yummy if you added crushed candy cane on top before they completely set 😋 @Philly Cream Cheese #christmastreats #oreo #oreocookies #oreorecipes #christmasdessert

2016 makeup was great and all, but tbh i never outgrew the 2018-2020 era of doodling random objects on my eyelid products used: SKIN PREP @Experiment Beauty softwear lip treatment molecular mesh moisturizer @byoma milky toner @Caudalie vinoperfect serum @cocokind chlorophyll serum BASE @Maybelline NY superstay foundation @Huda Beauty corrector shade