Megan Johnston | LPGA Golf Instructor & Coach on Instagram: "Who knew a badminton racquet could fix your golf swing? 🏸⛳️ If you can smash, you can shallow. This might sound strange, but it’s one of the best ways to feel a proper downswing—without forcing positions or overthinking mechanics. A badminton smash naturally teaches you to: • Let the club lag • Rotate instead of throw it over the top • Deliver the head from the inside • control the trail arm • Sequence power the way a good golf swing

Rules and Regulations for Badminton - BadmintonPlanet.com