🤜💥🪵 I love these old school bare knuckle training dummies! Don’t get me wrong, I love the heavy bag and speed bag but there’s something about hitting bare knuckle that is so satisfying and bit scary. Training impact conditioning is great bc you build resistance over time to bruising and pain. I’ll never forget when I was a kid training with guys that did impact conditioning. Their arms felt like stone but still quick and powerful. #kungfu #martialarts #striking #punching #training | David Wel
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🤜💥🪵 I love these old school bare knuckle training dummies! Don’t get me wrong, I love the heavy bag and speed bag but there’s something about hitting bare knuckle that is so satisfying and
David Welther. David Welther · Original audio. 🤜💥🪵 I love these old school bare knuckle training dummies! Don’t get me wrong, I love the heavy bag and speed bag but there’s something about hitting bare knuckle that is so satisfying and bit scary. Training impact conditioning is great bc you build resistance over time to bruising ...
6.1K views10 months ago
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