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25 reactions | Curious about trying Aikido? 屢 Our 4-week beginner course is designed for adults with no prior experience. ✔️ Train twice a week ✔️ Supportive, non-competitive practice ✔️ Start at your own pace  Try a free class, join the next beginner session, or send us a message with questions. 603-275-1262  Link in bio to get started. #aikido #martialarts #selfdefense #beginnerfriendly #movementpractice | Portsmouth Aikido | Facebook
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