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⚠️ CAUTION - Please Read ⚠️ If you're new to kettlebells, DO NOT attempt this with 16 kg / 35lb. That's probably too heavy. Start light-around 4-8 kg-and build from there. Click the link in my bio and I'll send you my free guide covering what weight to start with more useful information to get you started safely. Be safe. Peace✌🏽 #kettlebell #fitnessmotivation #functionalfitness #kettlebellworkout #workout
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