BODYPUMP® at 24 Hour Fitness
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YouTube24 Hour Fitness
BODYPUMP® at 24 Hour Fitness
Make a change for the stronger. Les Mills BODYPUMP® is a time tested strength workout that's included with 24 Hour Fitness membership. Experienced instructors and motivating music drive you to complete up to 1,000 reps, toning your entire body and maximizing calorie burn for beautifully strong and satisfying results. Check the class schedule ...
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Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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