6 Cambered Squat Bar Benefits (And, How To Train With It) | PowerliftingTechnique.com
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Aug 25, 2020
powerliftingtechnique.com
That is one way to use the ATX Cambered Squat Bar. ---------------------------------- #specialitybar #camberedbar #benchpress 4x8/10 90 kg #squat 4x8/10 140 kg #militarypress 4x8/10 40 kg ..So trying a different variation is always a great option.. @concept_crosstraining @enricoplanetgym @atxfitness @top_skills_srl Reposted from @enricoplanetgym | Sam's Fitness
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That is one way to use the ATX Cambered Squat Bar. ----------------- …
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Cambered Bar Bench Press: Benefits, How-To, Technique | PowerliftingTechnique.com
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Olympic Cambered Spider-Bar Squat . This type of squat is great if you're having problems with shoulder mobility by putting your arms in a lower, more 'relaxed' position being stress-free on your shoulders. This way it puts a greater stress on your upper back by forcing it to engage more through the whole movement, but regardless of that legs are still working most of the job in here. Great occasional replacement, or permanent - who needs it! ______________________________ @gymbeamhr ___________
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