Carl Cestari Unofficial Biography – The Self Defense Company
Carl Cestari Unofficial Biography – The Self Defense Company
Jan 20, 2016
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Judo throws without a judogi — a clear example of how Koshi Guruma, Ouchi Gari, and Ippon Seoi Nage work. #judo #judotraining #judotechniques #ipponseoinage #ouchigari #koshiguruma #martialarts | Babenko Andrii
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