Is cold water swimming good for you?
6:47
BBC
Is cold water swimming good for you?
The surprising health and wellbeing benefits of swimming in freezing cold water.
Feb 22, 2023
Cold Water Swimming Benefits
Is cold water swimming good for you?
2:16
Is cold water swimming good for you?
BBC
Jul 12, 2024
حلا على TikTok
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36K views · 206 reactions | Cold water swimming is being researched for its potential benefits in treating PTSD. Swansea University is studying whether cold dips can help reduce stress and improve mental health, with a focus on military veterans. More: https://www.bbc.co.uk/news/articles/clywz540nl8o | BBC Wales News | Facebook
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