Including results for exercises with highest mvic for iliopsoas.
Do you want results only for execises with highest MVIC for iliopsoas?
Psoas Major & Iliacus Stretch | Best Exercise for Tight Hip Flexors & Low Back Pain
2:32
Psoas Major & Iliacus Stretch | Best Exercise for Tight Hip Flexors & Low Back Pain
1.4K views7 months ago
YouTubeDivine Physio Academy
Lower back Pain Exercise for Iliopsoas Muscles #iliopsoas #physiotherapist
0:39
Lower back Pain Exercise for Iliopsoas Muscles #iliopsoas #physiotherapist
1K views8 months ago
YouTubeDr Arvind Jaga PT
Happy hips and psoas muscle exercises, mobility work
0:10
Happy hips and psoas muscle exercises, mobility work
1.9K views6 months ago
YouTubeHeart & Bones Yoga- Anatomy & Mobility
4 Powerful PSOAS & HIP FLEXOR Strengthening Exercises 💪 #backpain
0:33
4 Powerful PSOAS & HIP FLEXOR Strengthening Exercises 💪 #backpain
1.6K views3 months ago
YouTubeCoach Sofia
Say Goodbye to Front Hip Pain
2:35
Say Goodbye to Front Hip Pain
10.7K views3 months ago
YouTubePrecision Movement
Fix Tight Hips with These Psoas Exercises 🔥 Relieve Back Pain Naturally #lowerbody #backpain
0:47
Fix Tight Hips with These Psoas Exercises 🔥 Relieve Back Pain Naturally #lowerbody #backpain
868 views3 months ago
YouTubePurple Dude
How to Stretch the PSOAS? 2 Best Exercises!
1:06
How to Stretch the PSOAS? 2 Best Exercises!
1.3K views4 months ago
YouTubeMichelle Pontes
1:02
Easy stretches for the iliopsoas muscle 🙆
2.1K views7 months ago
YouTubeさつきが丘接骨院TV
0:25
Easy Standing Psoas Stretch & Release Exercise
1.6K views2 months ago
YouTubeCoach Sofia
1:11
Sit too much? Quick exercise to release psoas tension
20.2K views7 months ago
YouTubePrecision Movement
0:08
Fix Tight Hip Flexors in 2 Minutes | Best Psoas Stretch #exercise
54 views3 months ago
YouTubeFITNESXCLUB
1:28
Rope Flow Is the Best Iliopsoas Workout: Are you only doing leg raises to train your iliopsoas? F...
156 views2 months ago
YouTubeGreenCore體づくりチャンネル
0:27
❌‼️The Psoas Major is one of the deepest and most influential muscles in the body; it starts from the lumbar vertebrae L1 to L5 and extends down to the femur. This muscle is a primary Hip Flexor and plays a direct role in all power, speed, and directional-change movements. 🔥 Key roles: • Hip flexion: Raising the knee, sprint starts, kicking, and explosive movements • Spine and lumbar stability: The psoas acts like a support column, improving body control during running and twisting • Running qu
497.3K views11 months ago
TikTokaminhashemi7
0:56
Cable Psoas Raise is a top tier Hip Flexor Exercise | hip flexor exercises
1.7M viewsMar 30, 2023
TikTokrishfits
0:30
Relieve Tight Psoas Muscle with Effective Stretches
432.2K viewsJul 17, 2025
TikTokthe_pelvic_health_yogi
1:28
Release Tension in Your Psoas Muscle Effectively
311.8K viewsJul 24, 2025
TikTokdr.dan_dpt
1:06
Fix Tweaked Low Backs with PSO-RITE | Back Exercise Tips
169.8K viewsJul 20, 2024
TikToktwstraining
1:01
Understanding Psoas Tightness: Effective Stretching Techniques
232.5K viewsJul 19, 2025
TikTokfasya.app
1:12
Ejercicios para desbloquear el psoas y mejorar movilidad
115.4K views9 months ago
TikTokmbappemoves
0:18
Understanding the Importance of the Psoas Major Muscle
134.7K views11 months ago
TikTokaminhashemi7
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