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Windy Mountain Biking Drop Challenge

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1 WEEK until SEASON 6 Drops! #deltaforce #deltaforceoperations #deltaforcetips #deltaforceextraction #deltaforceseason6

What REALLY Happens When You Quit Carbs for 30 Days 🍞❌ ⏳ In the first few days Your body runs through glycogen stored in the muscles and liver. For every gram used, 3–4g of water is lost — leading to quick water weight loss. But that also drops insulin and electrolytes, causing symptoms like: 🌀 Diziness 💧 Dehydration 😰 Fatigue Or in other words, you’ll experience something known as the “Keto-Flu”. 📆 By week two carb stores are completely gone, meaning… fewer cravings, less, mood swings, les