Part 3 of 21 of Elderbery in the Kitchen! Today we are mkaing a tincture, which is a concentrateld alcohol extract. Tinctures capture the full spectrum of alcohol-soluble compounds, inlcuding the resins and flavonoids responsbile for much of the immune benefits. They are potent, shelf-stable, and ideal for acute immune support. Recipe: *I measured these amounts to fit perfect inside a half pint mason jar Add 1/3 cup of dried elderberries to a clean sterilized half pint mason jar. Add 2/3 cup unf

Part 5 of 21 of Elderberry in the Kitchen! Today lets make a ✨elderberry elixir— the sweetest way to stay well naturally! Yes, a tincture can be tasty if enough sugar is added LOL! An elixir combines the potency of a tincture with the soothing sweetness of honey. 🌿 To make: 1️⃣ Fill a clean jar halfway with dried elderberries (stems removed). 2️⃣ Cover with 80–100 proof vodka or brandy, leaving about 1 inch of headspace. 3️⃣ Seal and store in a cool, dark place for 4–6 weeks, shaking every few