Sports Massage: A Brief Guide - Centre of Excellence
Sports Massage: A Brief Guide - Centre of Excellence
Oct 1, 2018
centreofexcellence.com
Pre-game sports massage focuses on stimulating nerves and loosening muscle fibers. The goal is to mentally prepare the athlete and physically prime their muscles, which also helps reduce pre-competition anxiety. #sportsmassage #bodywork #recovery #widereceiver #pregame #showcase | El' Gordon | Facebook
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