30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
32:36
YouTubePS Fit
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to add some hand weights into the mix to help build lean muscle. So welcome to your first weighted workout; we suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water! You're going to want to hydrate during this ...
1.5M viewsJan 8, 2017
Exercices sans Matériel
COURTENEY FISHER FITNESS on Instagram: "We start MONDAY, SEPT 1st!!! all you need is a pair of dumbbells and a mat to get started with me. gimme 6 weeks to show you what these 30 min strength x pilates workouts can do for your body!! in my profile!! #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athomeworkouts #goals #pilates #pilateslovers #upperbodyworkout #athomeworkout #upperbody #workoutmotivation #pilates"
0:14
COURTENEY FISHER FITNESS on Instagram: "We start MONDAY, SEPT 1st!!! all you need is a pair of dumbbells and a mat to get started with me. gimme 6 weeks to show you what these 30 min strength x pilates workouts can do for your body!! in my profile!! #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athomeworkouts #goals #pilates #pilateslovers #upperbodyworkout #athomeworkout #upperbody #workoutmotivation #pilates"
Instagramjusttcocoo
273.7K views2 months ago
One of the best exercises for big biceps
1:50
One of the best exercises for big biceps
YouTubeEssan NFC
19K views2 weeks ago
Tychique Ngalassa Fumunzanza on Instagram: " HIIT  Abs  Workout ⚡️⚡️ ◾️ 4 x 30 sec ▫️15 sec recup ◾️1 min rest after circuit ⚡️ #abs #viral #reels #fyp #foryou #trending #fit"
0:32
Tychique Ngalassa Fumunzanza on Instagram: " HIIT  Abs  Workout ⚡️⚡️ ◾️ 4 x 30 sec ▫️15 sec recup ◾️1 min rest after circuit ⚡️ #abs #viral #reels #fyp #foryou #trending #fit"
Instagramtyfu_ng
1.6M views3 weeks ago
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