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Notice Muscle Imbalances? Here’s How to Fix Them 👇 Muscle imbalances happen to almost everyone—one side feels stronger, one arm looks bigger, or one leg takes over the movement. Here’s how to fix it: 1. Prioritize Unilateral Work 🏋️ Use single-arm and single-leg exercises (like dumbbell presses, lunges, Bulgarian split squats, or single-arm rows). Training one side at a time forces both sides to work independently and balances strength. 2. Start With the Weaker Side First 🔑 Always begin your
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