LET’S BUILD YOUR ARABESQUE ✨ Arabesque is one of the most iconic poses and alignment is absolutely everything. One of the major things we are focusing on in the beginner group is alignment and how that heavily affects how you can engage your muscles. Often we don’t engage the back or the deep rotators enough, utilising the opposition. What we are doing here is training the connection between supporting shoulder and working hip, working that opposition across the body. This will help you feel muc
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LET’S BUILD YOUR ARABESQUE ✨ Arabesque is one of the most icon…
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THIS IS GOLD FOR ARABESQUE ✨⬆️⬆️ When lifting the leg into arabesque, it’s tempting to focus only on how high the working leg goes but what’s happening in the core and pelvis is just as crucial. If we relax the core as the leg lifts, the pelvis will tilt forward, causing the upper body to lean, rather than staying lifted and poised. Instead, we need to maintain deep core engagement, especially in the lower abdominals, to support the pelvis and keep our center stacked. Flexibility in the abs and
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THIS IS GOLD FOR ARABESQUE ✨⬆️⬆️ When lifting the leg into …
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FacebookBallet With Isabella
Adding those Kam snaps to the flaps. Just mark, poke, add the parts of the set and then squeeze them together. Quite therapeutic actually! If you're new to kam snaps, here's some tips to help: ✂️Make a scrap piece using the same layers of fabric, fleece and interfacing and practice first. ✂️Take your interfacing template and mark the snap positions on the flap ✂️poke a hole through the flap carefully ✂️mark the position for the bottom snaps through this hole onto the base. Take it slow and you'l
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Get ready to boost your productivity with a truly special sewing project! Introducing the Focus Finder notepad cover, a simple but purposeful tool to boost your productivity and declutter your life. As a busy mum, grandma and business owner I've learned the value of list making in managing my day-to-day chaos. This beautiful cover holds a notepad and pen, has two internal pockets for cards and receipts, and includes a handy carry strap. It's designed to help you plan your day, menus, and shoppin
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Get ready to boost your productivity with a truly special sewing project…
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GET A PERFECT ARABESQUE LINE ✨🤍 KEY POINTS These are the key fundamentals to doing a proper arabesque. Before we even think about lifting the leg higher to 45° or above it is absolutely critical that we set up our tendu well and are able to connect with the alignment and muscles in a basic position. We must keep the sides of the body long activate the rotation in the hips stacking one hip on top of the other one whilst counter balancing and using the inner thigh and deep rotators in the support
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GET A PERFECT ARABESQUE LINE ✨🤍 KEY POINTS These are the key …
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If your sewing machine feels impossible to control, this might be why. Some entry-level sewing machines simply cannot sew slowly. It doesn’t matter how gently you press the foot pedal — there’s no crawl speed, just fast… or extremely fast. And that can make sewing feel stressful before you’ve even had a chance to learn. Here’s the part you may not realise: some foot pedals have a built-in speed limiter underneath. Not all machines have this — but it’s well worth checking. Turn your foot pedal ov
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