2.1K views · 17 reactions | I was 44, exhausted, bloated, and...

7M views · 68K reactions | 8 Hour of work! 3 day tub to shower conversion. Castico-tx shower system. #remodel #construction #homerenovation #realestate #design #entrepreneur #interiordesign #hardwork #woodworking #renovation #homedecor #tools #diy #carpentry #work #asmr #designer #homemade #engineering | Misha Panchishak | Facebook

34K views · 488 reactions | Do you feel easily fatigued? Are you sleeping too much or too little? Do you wake up every morning tired and exhausted even though you’ve slept well? In this video, we are going to talk about some of the most common signs of mental and emotional exhaustion. | The Minds Journal | Facebook

😩📋 If you’re over 50 and exhausted by “healthy eating rules,” there’s a better way. And over 35,000 women are proof. Here’s the deal: ⬇️ Lots of the most common diet advice for diabetics is bad advice that can cause rising blood sugars and weight gain. 😱 Here’s a few examples: - diet sodas - protein shakes and bars - fat free foods - low carb candy bars - sugar free ice cream ...and that’s barely scratching the surface. 😲 Over the course of the past 10 years, after finishing my Masters degre