How to ski: a visual tutorial -- Off-hill training
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YouTubeOur Life Skills
How to ski: a visual tutorial -- Off-hill training
Based upon the I Ski And Ride app, https://iskiandride.com/ this video shows a fellow trainer at Hunter Mountain using Fitter discs (paper plates will work, too) to articulate his feet and legs; mimicking much of the foot and leg action for skiing dynamically. All the rotary skills are there, but real pressure management needs to be experienced ...
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