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Tell me this… do you actually struggle with motivation, or is your system making it impossible to show up? Everyone starts a new goal thinking motivation and willpower will carry them. But that’s not how habits are built. Motivation is unreliable, and willpower is really just a myth. The riders and athletes who stay consistent aren’t more motivated, they’ve just built better SYSTEMS around the habit they wish to have. Say you want to train three times a week, but your clothes aren’t clean, your
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17K views · 842 reactions | I love working on trailer loading with horses with rewards based methods. It is by far the most effective means of addressing trailer loading issues. You don’t need to fight with your horse to get them into the trailer. A little patience and kindness goes a long way. | Milestone Equestrian | Facebook
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FacebookMilestone Equestrian
A not-so-gentle truth I’ve had to learn (and re-learn): If you’re waiting for life to slow down before you start, you might be waiting forever. There’s no perfect time. No magical gap in your schedule. There’s just you—doing the best you can with what you’ve got. Some weeks you’ll have more capacity. Others, less. That ebb and flow is normal. It doesn’t mean you’re failing—it means you’re human. But if you keep waiting for the “right” time to start? You’ll miss all the progress that could’ve alr
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165 reactions | How many times have you heard these statements thrown...
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