Welcome back to Wednesday Wellness Edit with Inish Living! This week’s Exercise of the Week is a classic: Skaters—a fun, aerobic move that gets the heart rate up while working on coordination, balance, and lower body strength. We demonstrate three levels of this side-to-side movement: \t•\tA gentle step for beginners \t•\tA more active version for those ready to challenge themselves \t•\tAnd a dynamic, higher-impact option for building aerobic endurance Pick the level that suits you and enjoy th
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Welcome back to Wednesday Wellness Edit with Inish Living! Th…
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