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Want to try jal neti? Let me help you🌱 Sinus, jal neti, ayurveda, cleansing, congestion #sinus #jalneti #ayurveda #cleansing #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp | Simran Gupta
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Want to try jal neti? Let me help you🌱 Sinus, jal neti, ayurveda, cleansin…
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🌊 Jal Neti Kriya ✨ 🌿✨ Purifying the Pathways with Jal Neti Kriya ✨🌿 As part of the ongoing Yoga Teacher Training Course (TTC) at YogaPeace Sansthan, Jaipur, International Yoga Guru Yogacharya Dhakaram Ji guided students through the traditional cleansing practice of Jal Neti Kriya. 🙏💧 🔹 Benefits of Jal Neti: 🌸 Cleanses nasal passages, removing toxins & impurities 🌸 Improves breathing capacity and respiratory health 🌸 Enhances concentration & mental clarity 🌸 Strengthens immunity and bal
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The hatha yoga cleansing processes have been placed into six groups of purification practices known as shatkarmas, ‘Shat’ meaning six and ‘karma’ meaning action. They are described in the ancient texts of the Hatha Yoga Pradipika and Gherand Samhita. The six shatkarmas are neti, cleansing of the nasal passages, dhouti, cleansing of the alimentary canal, nauli, strengthening of the abdominal organs, basti, cleansing of the large intestine, kapalbhati, cleansing of the frontal area of the brain an
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