Jay Combat on TikTok
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TikTokjaycombat47
18 reactions | When a former Navy SEAL training officer spoke at one...
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FacebookJay Abraham
Did you know, #DYK, that in Initial Entry Training, #IET, each Trainee will receive combative Level 1 Training? This training focuses on building confidence in individual trainees' abilities to control an enemy in hand-to-hand combat. Completed in the final weeks of Basic Combat Training, #BCT, after completing all graduation requirements, Trainees will be exposed to Pugil Sticks and grappling techniques to build confidence in themselves. | U.S. Army Center for Initial Military Training
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Did you know, #DYK, that in Initial Entry Training, #IET, each Trainee …
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Breakdown of the Jay Schroeder - Adam Archuleta training program. #martialarts #longevity #mma #training #boxing #bjj #ufc #muaythai #oldmanbjj #plyometrics | FMA Combat Solutions
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FacebookFMA Combat Solutions
Comment “TRAINING” to get my free ebook on how Jay integrated Soviet sports science into his methods — and how you can apply those same principles to elevate your own performance. Start in a low squat position with your hips and knees at about 90 degrees. Perform low, fast hops in place — focus on rhythm and short ground contact, not height. Keep tension through your legs and core while staying relaxed and reactive. Do 3–5 sets of 10–15 seconds, resting 60 seconds between rounds. #mma #ufc #boxi
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Comment “TRAINING” to get my free ebook on how Jay integrated …
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FacebookFMA Combat Solutions
Unarmed Tactics Training Tips by Master Jay
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