Alternative works for speed and reflexes of arms 🔥💪🏻 @karatepozzuoloasd | Karate Science
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Alternative works for speed and reflexes of arms 🔥💪🏻 @karatepozzuolo…
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Some basic karate moves for self-defense and exercise
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Some basic karate moves for self-defense and exercise
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34K views · 1.5K reactions | Basic techniques and simple reactions (WKF karate) Over time, I invented my own coaching system for myself, all the elements of the system are ordered and logical in their concept, and all this is based on basic and fundamental things. I attach great importance to the basics, from there I add the magic of (video posted for educational purposes) Credits to coach_lendel | Karate Science | Facebook
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34K views · 1.5K reactions | Basic techniques and simple reactions (…
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