one of the exercises i have in the square shape guide! lateral step ups are amazing for those with prominent hip dips since they recruit the minimus a more than regular step ups #fittok #gymtok #hipdips #lateralstepups #stepups
one of the exercises i have in the square shape guide! lateral step u…
1.9M viewsMay 5, 2023
TikTokesl.mov
How to: Lateral Step Up Exercise
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How to: Lateral Step Up Exercise
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one of the exercises i have in the square shape guide! lat…
1.9M viewsMay 5, 2023
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0:17
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YouTubeMuscle Layman
0:24
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YouTubeAdam Kemp
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