Sports mamas we are covered! 😅 | Laura Day
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Sports mamas we are covered! 😅 | Laura Day
823K viewsJan 20, 2025
FacebookLaura Day
Je n’achèterai plus JAMAIS mes baskets sans vérifier ça 😨👟 👉 Un détail qui change tout sur l’amorti et peut éviter blessures & douleurs… Tu connaissais ce tips ⁉️ Écris-le en commentaire ⬇️ et partage à un(e) ami(e) qui doit vérifier ses baskets ! @podoposturosport @dodo.grc . . . . . . . . | Laura Day FIT
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Je n’achèterai plus JAMAIS mes baskets sans vérifier ça 😨👟 👉 Un détai…
1.5K views8 months ago
FacebookLaura Day FIT
basics are best and always work.SAVE IT for your next leg day!FOLLOW FOR MORE.Note: rest only after completion of one entire set and repeat 3-4 times for best results!KNOW WHAT YOU ARE DOING:-Best for toning the lower body.-super effective for glutes, quads, and calves.-can be done at home and the gym with weights.Rest only after completing one set.All the best! | Laura.fitwoman
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basics are best and always work.SAVE IT for your next leg da…
6.6K viewsMar 10, 2025
FacebookLaura.fitwoman
Laura on Instagram: "Sooo I have a new workout buddy. We did her workout, this super set burned so good 🔥 Workouts w a gym buddy > solo #fitmom #legdayworkout #superset"
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Laura on Instagram: "Sooo I have a new workout buddy. We did her w…
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45-Minuten Legday 🏋🏼‍♀️🤍 #gym #fitness #legday #hipthrust #routine
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