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0:59
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BRAIN FOOD | English
Top 5 MAGNESIUM-RICH Foods
The Top 5 Foods High In Magnesium! Number 5: Flaxseeds. They contain approximately 400 milligrams of magnesium per 100 grams, a versatile addition to your breakfast or baking recipes. Number 4: Cacao Nibs. The purest form of chocolate comes in with about 450 milligrams of magnesium, a great choice for a guilt-free treat. Number 3: Dried Pumpkin ...
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