Move, Learn, Eat, Connect...with author and movement teacher Katy Bowman and The Chimacum Grainery. This retreat will be spent on a private organic granary in the beautiful Chimacum Valley. Retreat includes two classes of alignment/stretch classes to care for the spine, knees, and shoulders, PLUS traditional wheat-working-movements: dough-kneading, grain harvesting, and wheat processing (hand thresh, winnow, mill). Experience firsthand the age-old collaborative movements that go into hand-sickli
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