8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
Mar 21, 2017
silversneakers.com
Beginner's Guide to SilverSneakers: A Medicare Fitness Program
Beginner's Guide to SilverSneakers: A Medicare Fitness Program
Jan 22, 2025
medicareplanfinder.com
10-Minute Workout: SilverSneakers Classic Express
10-Minute Workout: SilverSneakers Classic Express
Jun 10, 2021
silversneakers.com
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
28.2K viewsOct 5, 2021
FacebookSilverSneakers
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
69.2K viewsJun 9, 2021
FacebookSilverSneakers
Whether you golf or swim, play tennis or basketball, these exercises will help you stay strong, fast, and performing at a high level. | SilverSneakers
1:03
Whether you golf or swim, play tennis or basketball, these exercises will help you stay strong, fast, and performing at a high level. | SilverSneakers
223.2K viewsFeb 26, 2018
FacebookSilverSneakers
💪 Strong arms and shoulders make daily tasks, like carrying groceries and reaching overhead, so much easier. These 5 simple, adaptable exercises safely build upper body strength, improve mobility, and boost confidence in your movements. Create an account today to access more classes that can help you stay strong and capable. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
11:24
💪 Strong arms and shoulders make daily tasks, like carrying groceries and reaching overhead, so much easier. These 5 simple, adaptable exercises safely build upper body strength, improve mobility, and boost confidence in your movements. Create an account today to access more classes that can help you stay strong and capable. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
14K views6 months ago
FacebookSilverSneakers
7:46
Build strength and stability in your entire lower body with this 7-minute workout. Get the instructions: https://bit.ly/2HBJrd8 | SilverSneakers
362.5K viewsSep 30, 2020
FacebookSilverSneakers
10:59
Target your arms, shoulders, and back with these standing upper-body exercises. Want more videos? Log in or create your account to access SilverSneakers On-Demand, which is currently available to everyone: http://bit.ly/SilverSneakersOnDemand. 💥 | SilverSneakers
77.8K viewsApr 23, 2021
FacebookSilverSneakers
40:33
SS Classic
131.4K viewsMar 6, 2019
YouTubeAlan Grider
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
556 viewsMar 1, 2021
YouTubeHolly Chesnut
24:28
Silver Sneakers Seniors Weights Workout
95.7K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
143 viewsMar 11, 2021
YouTubeHolly Chesnut
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
257.8K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
49:49
Silver Sneaker Classic Senior Fitness 1
3K viewsApr 6, 2020
YouTubeHSerenity - Helen Ouimette
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
171.4K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
943.5K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
121K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
159.2K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
464.8K viewsMay 28, 2019
YouTubeSilverSneakers
49:10
Silver Sneakers Classic #1 Nicki's Wolfpack
103K viewsSep 28, 2018
YouTubeNicki's Wolf Pack
21:52
Total Body Workout | 21-Minute Circuit
340.2K viewsApr 15, 2021
YouTubeSilverSneakers
See more
Static thumbnail place holder