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Reverse Plank Benefits | Back Pain Relief, Better Posture & Strong Core | Yoga for Spine Health
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Longest time in an abdominal plank position (male) 馃挭 鈴憋笍 9 hr 38 min 47 sec by Josef 艩álek 馃嚚馃嚳 #plank #planking #plankchallenge #fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic
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TikTokguinnessworldrecords
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