Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome. Hear more from Dr. Suresh Kotagal, a pediatric neurologist, in this Mayo Clinic Minute. http://mayocl.in/2pguikI | Mayo Clinic
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Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome. Hear more from Dr. Suresh Kotagal, a pediatric neurologist, in this Mayo
Mayo Clinic. . Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome. Hear more from Dr. Suresh Kotagal, a pediatric neurologist, in this Mayo Clinic Minute. http://mayocl.in/2pguikI
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It's the condition that affects 1 in 10 - restless legs syndrome. It gives people an uncomfortable urge to move their legs and women are twice as likely to suffer. Dr. Xand explains the causes and Strictly's Neil Jones demonstrates some stretches that can help with it too. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 08/04/24. | BBC Morning Live
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If your child is suffering from Restless leg syndrome (RLS), please know that this is a sign of deficiencies in iron, calcium, and magnesium. In fact, iron deficiency can worsen restless leg syndrome which is why it’s important to address their dietary habits immediately You can improve Iron intake through foods like: - lentils - tofu - spinach - kidney beans and lima beans - quinoa You can improve Calcium in take through sources like - sesame seeds - chia seeds - collard greens - white beans -
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