RECIPE ⬇️ Stewed fruit: the sweet, soothing staple you didn’t know you needed. Gently simmered to unlock their natural sweetness, stewed fruits are easier to digest than raw fruit — which is especially important for healing your body during the postpartum window. But honestly, even if I didn’t just have a baby, I would still be eating these because they’re rich in soluble fiber, which supports gut health. But it’s not just about digestion. These warm, nourishing fruits are packed with vitamin C
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It’s not hard to make stewed fruit or fruit compote in the Thermomix® … you just need to know how to do it without things turning to mush:- recipe method in my bio. 👩🏻‍🍳Carolyn Booth Thermomix®️ Consultant For TM7 demo or enquiries 📞 0414 226 152 🛒 Shop a TM7 through me as your consultant👇🏻 https://linktr.ee/Thermo.Cazza . . #thermomixtm7 #tm7 #thermomix #plums #stewedplums | Thermo.Cazza
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