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YouTubeDr. Richa Tiwari
What Sugar Does to Your Body | Glucose vs Fructose Explained – Dr Richa Tiwari
Cold drinks are widely recognized as unhealthy. This video focuses on understanding sugar more clearly, especially the difference between glucose and fructose and how free sugar behaves inside the body. In this doctor-led, science-based video, Dr Richa Tiwari explains how sugar from fruit juices, cold drinks, honey, jaggery, syrups, and ...
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